Spring Sound Bath at CRC

Service Description

Lie back and relax into a sound bath ; surrounded by candles and flowers, wrapped in blankets to make yourself comfortable. You will be gently guided into rest with a beautiful Spring themed meditation before the healing sounds of Singing Bowls along and other sound healing instruments wash over you. Sound baths are a shortcut to a deeply meditative state; they act to help reduce stress and anxiety, lowering blood pressure and improving sleep, well-being, and mental clarity. At the end you will be gently bought back and offered a grounding homemade treat with oracle cards before you head out into the evening.